Fitness Instruction YMCA
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YouTubeLake County YMCA
Fitness Instruction YMCA
Follow along as fitness Instructor Karrie takes you through the basic use of our fitness equipment. Learn to use the fitness machines at the YMCA and be on your way to good health. #healthyliving www.lakecountyymca.org/ Video Created by Tyler Adams and the Lake County YMCA.
43.4K viewsNov 29, 2016
GoodLife Fitness Fitness Classes
3.6K views · 42 reactions | BODYPUMP is one of the most popular Group...
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GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
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GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
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Head to Goodlife Point Cook to join their exciting fitness classes! 壘 Classes include Boxing, HIIT, Active Tone, Cycle, Pilates and more. | Stockland | Facebook
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