4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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New to #TheDBMethod? The DreamBand is a great tool to ensure proper form & glute activation. Incorporate it into your workouts so you can build strength, faster 💪 | The DB Method
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