172K views · 76 reactions | As a coach I would always have my beginning wrestlers master the BASICS of takedown defense before they even started to try "FUNK" defenses. Watch this video where I show my Low Leg Single Leg Defense and if you like what you see checkout my website https://www.attackstylewrestling.com/ | Attack Style Wrestling by Daryl Weber | Facebook

39K views · 166 reactions | Switch your working side without a single adjustment. That's the beauty of the pivoting swing arm on the Q-Power 107 Series #cattlechute. https://bit.ly/33v39OW #qcatch #hydrauliccattlechute #squeezechute #cattlehandling | Arrowquip | Facebook

56K views · 716 reactions | You can’t perfect a craft on a single night. For a student to be a world-class ballerina, one must go through the same fundamentals that the veterans did. Master the basics, be consistent, and see results day by day, and these technique classes will be your guiding step to achieving that. | Runqiao Du Ballet Coaching | Facebook

1K views · 25 reactions | Like it just a little? BAD GIRLS is the hot new single from LA producer ATOM SMITH with British session singer and pianist ALANNA LYES. Out now here: https://idol-io.link/BadGirls Combining dirty Jazz vibes with #electroswing energy, it positively sizzles with bad ass attitude, setting a swaggering vocal against wobbly bass and a Big Band brass section in full swing. It's a deliciously naughty cocktail. | Electro Swing | Facebook