For years, I avoided looking at myself not just physically, but emotionally and mentally. I couldn't face the person I had become because I didn't love who I saw. But everything shifted when I decided to stop running and start healing. When you learn to love yourself first, everything in your life begins to transform. Your relationships improve. Your entire world starts to reflect the love you've built within. The Luke Mindpower Podcast is here to guide you on that journey of self-love and self-