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1:51
YouTube
Catalyst Athletics
Clean Pull | Olympic Weightlifting Exercise Library
Exercise Library - https://www.catalystathletics.com/exercises/ The clean pull is the most common clean-related strength exercise and the basis for numerous variations. Set the clean starting position tightly—heels approximately hip-width with toes turned out, bar over the balls of the foot, knees over the bar and pushed out inside the arms ...
176.7K views
Jan 29, 2023
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