Panic Disorder: Answers to your most important questions
Oct 29, 2008 · Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes.
Short, intensive cognitive behavioral therapy can ease panic disorder
Nov 1, 2025 · Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks. Medications and cognitive therapies are the first-line treatments for panic disorder. …
The Bergen 4-Day treatment for panic disorder is a con-centrated CBT method developed in Norway that was first used for obsessive-compulsive disorder but has also proven effective for panic.
Cognitive Therapy for Panic Disorder
In Cognitive Therapy for Panic Disorder, Dr. David M. Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder.
What to Do When You Panic - American Psychological Association (APA)
What to Do When You Panic is an empowering guide that helps kids understand what panic is—and what to do about it. Through relatable examples, lively illustrations, and step-by-step strategies, this …
An alternative is the individualized case formulation approach to the delivery of CBT. This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in …
Contributor Search - American Psychological Association (APA)
Define panic disorder, list key symptoms, and discuss why confronting the symptoms of a panic attack is a key part of treatment.
My Anxious Mind - American Psychological Association (APA)
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too …
Understanding anticipatory anxiety during key life transitions
Jan 16, 2025 · Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in …
Fighting fire with psychology
In 9/11's wake, researchers across fields are drawing on behavioral science to better understand people's reactions during fire-emergency evacuations--an effort they hope will lead to safer buildings.