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  1. Please Rate My Unusual Full Body Workout Program

    Apr 18, 2024 · The most popular bodybuilding message boards!

  2. Thread: I have been spinning my wheels for 2.5 yrs..help

    Apr 26, 2014 · 2. Bad training program and form. Even though a lot of times I picked programs from this site, they generally weren't suited for me. They were for advanced or intermediate trainees. I cant …

  3. How the hell do you choose a workout program? - Bodybuilding.com …

    Jan 27, 2015 · The diet advice is jocular, and intended for little guys with less muscle mass than normal size manual workers/athletic guys who don't even lift When you can't progress any more on a simple …

  4. ***Stack for getting Cut and gaining a little size*** - Bodybuilding ...

    Nov 17, 2009 · workout program for getting cut and physically fit By nwogambit in forum Workout Programs Replies: 3 Last Post: 03-19-2005, 10:22 AM

  5. no legpress and double squats sets ? - Bodybuilding.com Forums

    Aug 29, 2023 · In terms of pure hypertrophy, in the context of a complete bodybuilding program, the leg press is in isolation the superior lift simply because it is a lot easier to take the targeted muscles to …

  6. I don't know where to begin... - Bodybuilding.com Forums

    Oct 30, 2004 · I don't know where to begin... Okay, I really don't know where to begin. But I have been lifting for approximately 1 and a half years. But I am still pretty skinny (although better definition than …

  7. 6 weeks to sick arms results - Bodybuilding.com Forums

    Aug 15, 2018 · I am nearly done with the 6 weeks to sick arms program by Jim Stoppani and have received interesting but rather frustrating results. Up until late week 5, my arms had increased in size …

  8. Loggerboots workout journal - Bodybuilding.com Forums

    Sep 18, 2017 · Have been doing a home made bodyweight routine loosely based on the Convict Conditioning principals. This was very successful, and I managed to get decently fit while also losing …

  9. An Old Lady Goes Viking - Bodybuilding.com Forums

    Dec 22, 2017 · The most popular bodybuilding message boards! I've been lurking around here for months but it's time I join the fun! I started Viking's Upper/Lower beginner program last night and I'm …

  10. How's this Advanced Workout? - Bodybuilding.com Forums

    Jan 6, 2006 · The most popular bodybuilding message boards!