Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Fitness is all about metrics these days. With easy access to numbers like VO₂ max, heart variances and stride length, metrics like speed and distance are just basics. There are more details you can ...

Man Group Plc, the world’s largest publicly-traded hedge fund, is expanding to Abu Dhabi, joining a growing number of asset managers and traders setting up in the region. The investment firm with $213 ...

Upgrading to Windows 11 is still possible even after Windows 10 reached the end of support on October 14, 2025. Although many devices continue to run the retired operating system, switching to Windows ...

PANAMA CITY, Fla. (WJHG/WECP) - The 32nd Annual Coats for Kids Drive ended November 14th. On Monday members of the NewsChannel7 team started loading up the donations so they could be distributed ...

Setting up a dual monitor system to extend your screen and optimize computer display settings for a more productive and efficient workspace. Pixabay, DaveMeier Setting up two monitors on a single ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

This is read by an automated voice. Please report any issues or inconsistencies here. Integrated solar, battery storage and EV charging infrastructure ensure Costco’s operations remain reliable and ...

Learn how to build a precise crosscut jig for your table saw in this detailed DIY woodworking video. This project covers everything from design to assembly using tools and materials such as ...