The proportion of exercise group participants meeting the 90-minute weekly exercise goal was 12.7%, 13.4%, 8.6%, and 9.1% at 3, 6, 9, and 12 months, respectively. Conclusions: Access to a self-managed ...

Cindy Colbert lost her husband in March 2020, and a week later, the world shut down. With businesses shuttered and the pandemic lockdown in effect, Colbert says she sat at home and ate her feelings.