With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Rose Zhang is redefining the future of golf —shattering expectations and making history as one of the most decorated amateur golfers ever before turning pro. Golf is a fun and rewarding sport, but the ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Imagine this: you’re in the middle of an important project, juggling deadlines, and collaborating with a team scattered across time zones. Suddenly, your computer crashes, and hours of work vanish in ...

Strength training might be intimidating and seem like it’s just for people who grunt in squat racks or live in gym clothes. But the truth is, strength training is for everyone. It’s one of the ...

Arnold Palmer, Tiger Woods, Annika Sörenstam—every great golfer was once a beginner, learning the basics as they picked up their first set of clubs. If you’re ready to take that first swing, we’ve got ...

You might have heard that if you're the man of the house, you should have some handy skills, like repairing cars, fixing electrical issues, and doing basic woodworking. These skills not only save ...

Largemouth bass live nearly everywhere freshwater environments exist--49 of the 50 United States, with Alaska as the exception. They are aggressive feeders, fooled by a wide range of lures and ...