We developed the 7-Hour Workout Week, detailed in our book Train Smart, Run Forever, to help runners increase the likelihood that they will log miles well past their 50s. As athletes, coaches, and ...

Tuning into the U.S. Open tennis tournament? Then you might be wondering exactly how far does a professional tennis player actually run during a match? It sure looks like a lot of work chasing balls ...

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Somer G. Anderson is CPA, doctor of accounting, and an accounting and finance professor who has been working in the accounting and finance industries for more than 20 years. Her expertise covers a ...