Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

Start by spreading an even layer of hung curd on one slice of whole-grain bread. Top it with grated beetroot mixture before ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...