When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention. They’re more likely to be found on restaurant menus, in sushi rolls, and ...

Women who eat small fish whole -- from the head to the bones -- may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. Capelin fish is pictured here. Getty Images ...

Small portions of chicken or fish, either fresh or frozen, with a serving of veggies, cook up quickly and offer a filling single-serve meal. Small-batch cooking also invites a looser definition of ...