Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...

Running athletes can often have a tough time with timed runs in the military. If you have run marathons, you may not be used to a faster pace to be competitive on shorter runs like the 1.5- or ...

The Air Force raised some eyebrows on Monday when it announced upcoming changes to its physical training test that would allow airmen to choose their own adventure for demonstrating physical prowess.

When people say they need to get faster at running, it can mean multiple types of running workouts required to build a base of endurance, a set mile pace and sprinting as fast as possible. The ...