In Part 1, we discussed theory involved in building and using an A-Frame Gantry. In this article, we will build one to practice with. At the risk of sounding like we're concocting a recipe, we are ...

Men who regularly lift heavy objects at work have higher sperm counts, according to a new study from researchers at Brigham and Women’s Hospital. The Boston scientists found that occupational factors, ...

Introduction Not even the strongest human could lift a truck into the air. Our brains, however, are smart enough to create a tool that can lift heavy objects for us: hydraulic lifts! You can find them ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

The new design could be adapted to assist the elderly, sort warehouse products, or unload heavy cargo. In the horticultural world, some vines are especially grabby. As they grow, the woody tendrils ...

Elbow pain can occur for various reasons, including when lifting objects, whether they are light or heavy. For example, repeatedly lifting heavy objects may cause repetitive strain injury. Pain in the ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Many of the nation’s fire departments and rescue squads provide technical rescue services to their respective communities. Working in the world of rescue, a member understands that rescue is the ...

For many, the concept of "lifting heavy" might seem intimidating, especially as we get older. Images of intense gym sessions and bulging muscles might not align with the vision of graceful aging.

If lifting really heavy weights has always been the one gym activity that seemed too scary, intimidating, or intense for you, you’re not alone. I used to be a hardcore cardio person who was obsessed ...