It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

From tech, to nutrition, to a new sense of order in the peloton, we take an extremely deep dive into the curious phenomenon of the Tour de France's escalating speed When you purchase through links on ...

The fact that I keep snagging PRs, even more than two decades after I started running, isn’t a brag. It’s just a fact, and on some days, a pleasant surprise. I like to think I’ve learned a few things ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...