Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

School uniform policies may be hindering children from exercising, according to a global study. Children were less likely to meet the recommended minimum of 60 minutes of physical activity a day in ...

A report reveals only 34% of Indian schoolchildren meet aerobic fitness benchmarks, highlighting poor cardiovascular ...

Wearing a uniform to school has been linked to young children getting insufficient amounts of exercise, particularly girls. With many children missing the World Health Organization (WHO) ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...