What Feet flying at mind-melting speeds of 165 BPM? That'll be the Chicago style of street dance, footwork. It's fun, fast and not for the faint-hearted: a complex combination of breakdancing, house ...
Whether you're new to boxing or are looking for a chance to brush up on your skills, this workout from fitness coach and competitive boxer Sylvie Dulger is a perfect opportunity to practice. In the ...
Traxman, DJ Rashad, and DJ Spinn. Photos by Erez Avissar. Footwork tracks are customized to incite footwork dancing. So-called “battle tracks” exemplify the genre because they emphasize ...
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